Reebok CrossFit Bare CoveReebok CrossFit Bare Cove

Anchor Plaza 211 Lincoln Street Hingham, MA 02043
 | coaches@reebokcrossfitbarecove.com
 | (781) 749-5432
              

Reebok Crossfit Bare Cove is a world-class CrossFit facility located in Hingham, Massachusetts

 

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  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
Learn about CrossFit
barecove-cover
  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
Meet our coaches
  • Friendly, accessible beginner program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • ¼ the cost of personal training
Get started

Find us

Address: Anchor Plaza 211 Lincoln Street Hingham, MA 02043


Telephone: (781) 749-5432

Email: coaches@reebokcrossfitbarecove.com

See map and contact us

  • Thursday 3-5-15

    Warm up

    Coach’s Choice 

    Skill

    Gymnastics work 

    WOD 

    A.
    3 Minutes: Row for Calories
    3 Minutes: Burpee Box Jump Overs (20 inches)- Both Men and Women 
    2 Minutes: Row for Calories
    2 Minutes: Burpee Box Jump Overs (20 inches)
    1 Minute: Row for Calories
    1 Minute: Burpee Box Jump Overs (20 inches)

    B. EMOMX 6:
    5 Strict HSPU + 5 Kipping HSPU

    Courtesy of Ben Bergeron

    ——————————

    Travel WOD

    For time: 

     10-9-8-7-6-5-4-3-2-1

    push up

    jumping squat