Anchor Plaza 211 Lincoln Street Hingham, MA 02043
 | coaches@reebokcrossfitbarecove.com
 | (781) 749-5432
              

Reebok Crossfit Bare Cove is a world-class CrossFit facility located in Hingham, Massachusetts

 

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What is CrossFit?

  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
Learn about CrossFit

 Why try Reebok CrossFit Bare Cove?

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  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
Meet our coaches

Get Started

  • Friendly, accessible beginner program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • ¼ the cost of personal training
Get started

Find us

Address: Anchor Plaza 211 Lincoln Street Hingham, MA 02043


Telephone: (781) 749-5432

Email: coaches@reebokcrossfitbarecove.com

See map and contact us

  • Wednesday 3-12-14
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    Warm Up

    5 min. Jump Rope Work
    5 min. Handstand Walks/Handstand Practice

    Achilles and Overhead Mobility

    Skills

    Handstand Push Ups
    Shoulder to Overhead

    WOD

    TABATA Handstand Push Ups
    TABATA Wall Balls (20/14)
    TABATA T2B
    TABATA Box Jumps (24/20)
    TABATA Shoulder to Overhead (75/55)

    Score is total reps

    —————————————–

    Travel WOD

    TABATA Handstand Push Ups
    TABATA Squats
    TABATA Handstand Push Ups
    TABATA Squat Jumps

    Score is total reps




Contact Information
Partners and friends
reebok crossfitCrossFit 2285-crossfit-212

 

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