Reebok CrossFit Bare CoveReebok CrossFit Bare Cove

Anchor Plaza 211 Lincoln Street Hingham, MA 02043
 | coaches@reebokcrossfitbarecove.com
 | (781) 749-5432
              

Reebok Crossfit Bare Cove is a world-class CrossFit facility located in Hingham, Massachusetts

 

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  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
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  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
Meet our coaches
  • Friendly, accessible beginner program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • ¼ the cost of personal training
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Find us

Address: Anchor Plaza 211 Lincoln Street Hingham, MA 02043


Telephone: (781) 749-5432

Email: coaches@reebokcrossfitbarecove.com

See map and contact us

  • Tuesday 7-22-14

    Warm Up

    Coach’s Choice with OH Mobility

    Skills

    Pull Up Variations

    WOD

    Max reps shoulder press, 135/95 lb.
    Max reps L-pull-up
    Max reps shoulder press, 115/75 lb.
    Max reps strict pull-up
    Max reps shoulder press, 95/65 lb.
    Max reps chest-to-bar pull-up
    Max reps shoulder press, 65/45 lb.
    Max reps pull-up

    Rest at least 2 minutes between exercises. Post total reps completed to comments.

    ————————————-

    Travel WOD

    3 Rounds

    Max Reps Handstand Push Ups

    Max Reps Pull Ups

    Max Reps Push Ups

    Max Reps Pull Ups

    2 minute rest between each movement