Reebok CrossFit Bare CoveReebok CrossFit Bare Cove

Anchor Plaza 211 Lincoln Street Hingham, MA 02043
 | coaches@reebokcrossfitbarecove.com
 | (781) 749-5432
              

Reebok Crossfit Bare Cove is a world-class CrossFit facility located in Hingham, Massachusetts

 

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  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
Learn about CrossFit
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  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
Meet our coaches
  • Friendly, accessible beginner program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • ¼ the cost of personal training
Get started

Find us

Address: Anchor Plaza 211 Lincoln Street Hingham, MA 02043


Telephone: (781) 749-5432

Email: coaches@reebokcrossfitbarecove.com

See map and contact us

  • Friday 8-22-14

    Warm Up

    Coach’s Choice

    Skills

    Sumo Deadlift High Pull

    WOD

    “Fight Gone Bad”
    3 Rounds for max reps of:
    1 minute Wall Balls, 20/14
    1 minute Sumo Deadlift High Pull, 75/55
    1 minute Box Jumps, 20″ for male and female
    1 minute Push Press, 75/55
    1 minute Row for Calories
    1 minute Rest

    ————————————–

    Travel WOD

    3 Rounds for max reps of:
    1 minute Squats

    1 minute Tuck Jumps

    1 minute Push Ups

    1 minute Sit Ups

    1 minute Burpees

    1 minute Rest