Anchor Plaza 211 Lincoln Street Hingham, MA 02043
 | coaches@reebokcrossfitbarecove.com
 | (781) 749-5432
              

Reebok Crossfit Barecove is a world-class CrossFit facility located in Hingham, Massachusetts

 

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What is CrossFit?

  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
Learn about CrossFit

 Why try Reebok CrossFit Bare Cove?

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  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
Meet our coaches

Get Started

  • Friendly, accessible beginner program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • ¼ the cost of personal training
Get started

Find us

Address: Anchor Plaza 211 Lincoln Street Hingham, MA 02043


Telephone: (781) 749-5432

Email: coaches@reebokcrossfitbarecove.com

See map and contact us

  • Friday 12-13-13
    download (3)

    Pre-WOD MOB

    - Row >= 5 minutes

    - Ankle capsule band distraction (2 minutes per ankle) (http://youtu.be/lOSvwy5jN-M)

    - Super sink stretch (2-3 minutes) (http://youtu.be/UKhZdFjU5v8)

    Warm Up

    Coach’s Choice

    Skills

    TnG Clean & Jerks

    WOD

    A. “Grace”
    30 Clean & Jerks for time (135/95)

    B. 15 min. to find heavy 2 Touch and Go (TnG) Clean

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    Travel WOD

    6 rounds
     
    50 chair dips
    50 squats




Contact Information
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