Episode 17: Summiting Kilimanjaro


Episode 17: Climbing Kilimanjaro

We’ve talked about setting and achieving goals. In this episode, we talk to member, Cindy MacLacklan, who trained for and conquered Kilimanjaro.

0:39 The basics of the climb

1:48 The attrition

2:44 Fighting the altitude

7:40 Mother nature

8:30 Why the climb?

10:08 The biggest challenge

10:55 Preparation plan

12:24 The experience at the top

14:30 The descent

16:20 What’s next?

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None this week. Just listen and be inspired!

If you have any questions or ideas for episodes, please reach out to us at mike@reebokcrossfitbarecove.com or DrOlivieri@olivierichiro.com.

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