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THE EVE OF THE NEW YEAR 12-31-15

Home » THE EVE OF THE NEW YEAR 12-31-15
 THE EVE OF THE NEW YEAR 12-31-15

THE EVE OF THE NEW YEAR 12-31-15

By PPLAdmin
 Posted December 31, 2015
 In WODs
0
0

WARMUP

Coach’s Choice

 

SKILLS

Burpee

 

WOD

For Time:

3k Row

100 Burpees

3k Row

 

—————–

TRAVEL WOD

Run 5k

PPLAdmin
PPLAdmin
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