FRIDAY 10-9-15

 In WODs

“ERIN”

Canadian Army Master Corporal Erin Doyle, 32, was killed in a firefight August 11th, 2008 in the Panjwaii District, Kandahar Province, Afghanistan. He is survived by his wife Nicole and his daughter Zarine.

 

WARMUP

Coach’s Choice

 

SKILLS

DB Split Clean

 

WOD

“ERIN”

5 Rounds for Time of:

15 DB Split Cleans (40/25)

21 Pullups

 

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Travel WOD

Run 5k

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