Friday 12-8-17

HEAT ASSIGNMENTS AND SCOREBOARD LINK FOR THE COMPETITION CAN BE FOUND HERE!

Internal Comp WOD 2 – “Bench, Please”
With a 10 min. Running clock

Both athletes begin the WOD by doing 50 burpees each at the same time.

When and only when both athletes are done, the remaining time will be used to establish a 20RM bench press.

Once a weight has been attempted, a weight lower than that may no longer be used BY EITHER ATHLETE.

The score is combined team bench press weight.

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