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Friday 2-3-17

Home » Friday 2-3-17
 Friday 2-3-17

Friday 2-3-17

By Mike LeJeune
 Posted February 2, 2017
 In WODs
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Have you registered for the 2017 CrossFit Open yet? If not, it’s easy and so much fun. Sing up at https://games.crossfit.com.

WOD

“14.5”
21-18-15-12-9-6-3 reps of:
Thrusters (95/65)
Barbell Burpees

Scaled:
21-18-15-12-9-6-3 reps of:
Thrusters (65/45)
Burpees

Mike LeJeune
Mike LeJeune
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