Friday 2-3-17

Have you registered for the 2017 CrossFit Open yet? If not, it’s easy and so much fun. Sing up at https://games.crossfit.com.

WOD

“14.5”
21-18-15-12-9-6-3 reps of:
Thrusters (95/65)
Barbell Burpees

Scaled:
21-18-15-12-9-6-3 reps of:
Thrusters (65/45)
Burpees