Friday 4-28-17

 In WODs

Box Brief

We have both a ladies only and a gents only social event coming!

Ladies – Zumba night with our very own CF member, Andre! Here is the event info:

Bros – Breweries and Bros.  One Saturday in June a party bus will take us to a few breweries to sample some of MA’s finest beers.  PLEASE VOTE FOR YOUR PREFERRED WEEKEND TODAY:


Run 1 Mile
21 Clean and Jerks (155/105)
Run 800 Meters
21 Clean and Jerks (155/105)
Run 1 Mile

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