Friday 7-21-17

 In WODs

Victoria Soto was one of the teachers killed while attempting to shield her students in the Sandy Hook Elementary shooting on December 14, 2012, in Newtown, Connecticut. Victoria had been a teacher for 5 years; she was 27 years old and she was a CrossFitter.

5 Rounds for Time
10 Thrusters (95/65 lbs)
14 Box Jumps (24/20 in)
12 Sumo Deadlift High Pulls (95/65 lbs)
12 Burpees
27 Kettlebell Swings (1.5/1 pood)

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