Friday 9-1-17

 In WODs

Navy Chief Special Warfare Operator (SEAL) Adam Lee Brown, 36, of Hot Springs, Arkansas, was killed on March 17th, 2010 in Komar Province, Afghanistan, in a battle against heavily armed militants. He is survived by his wife, Kelley, two children, Nathan and Savannah, and by his parents.

“ADAM BROWN”

2 rounds for time of:
24 Deadlift,(295/200)
24 Box jumps (24″ for all)
24 Wallballs (20/14)
24 Bench Press (195/135)
24 Box Jumps (24″ for all)
24 Wallballs (20/14)
24 Cleans (145/100)

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