Monday 3/21/16

 In WODs

NOTE: In anticipation of the impending snow storm, the 5:30AM and 6:30AM classes are cancelled.  We will resume regular schedule with the 8:30AM class.

WOD
5 rounds of:
1 minute AMRAP of:
1 Legless Rope Climb
3 Strict HSPUs
Rest 1 minute

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Travel WOD
5 rounds of:
1 minute AMRAP of:
15 Squats
3 Strict HSPUs
Rest 1 minute

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