It’s the last benchmark WOD!!!!!!!!
Community Notes: Kettlebells 4 Kids is THIS Saturday!!! It’s simple – show up at our usual WOD and do a WOD. The only thing we ask you do ahead of time is to join the team. http://reebokcrossfitbarecove.com/kettlebells-4-kids-event/
A. 1RM Front Squat
150 Wall Balls for Time
150 Squats for time