Saturday 1-27-18

WOD

As a team of two, each partner completes the following for time:

1 round: 

18 Power snatches (115lbs/75lbs)

54 Wall ball shots 10ft/9ft (20lbs/14lbs)

No additional rest

2 Rounds: 

12 Power snatches (135lbs/95lbs)

36 Wall ball shots 10ft/9ft (20lbs/14lbs)

No additional rest

3 Rounds: 

6 Power snatches (155lbs/105lbs)

18 Wall ball shots 10ft/9ft (20lbs/14lbs)

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