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Saturday 2-16-13

Home » Saturday 2-16-13

Saturday 2-16-13

By PPLAdmin
 Posted February 15, 2013
 In WODs
0
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Warm Up

Group Dynamic Warm Up

Skills

Squat

Pull Up

WOD

Teams of 3:

12 min. AMRAP

Sprint

Squats

Pull Ups

After Party

New Place Play Time!

—————————————————-

Travel WOD

10!10

(10, 9, 8, ….1, 10 reps)

Jumping Lunges

Push Ups

PPLAdmin
PPLAdmin
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