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TUESDAY 3/15/16

Home » TUESDAY 3/15/16
 TUESDAY 3/15/16

TUESDAY 3/15/16

By PPLAdmin
 Posted March 14, 2016
 In WODs
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WARMUP

Coach’s Choice

 

SKILLS

Goblet Squat

Double Unders

 

WOD

4 Rounds for Time of:

20 Pushups

30 Goblet Squats (53/35)

50 Double Unders

 

———————

TRAVEL WOD

4 Rounds of:

20 Pushups

30 Squats

1 Minute Burpees

PPLAdmin
PPLAdmin
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