Tuesday

 In WODs

Community Notes: Reminder, no 7:30PM class on Tuesday!!

Warm Up

Coach’s Choice

Skills

Deadlift

WOD

For time:
225/155-lb. deadlifts, 21 reps
Run 400 meters
225/155-lb. deadlifts, 18 reps
Run 400 meters
225/155-lb. deadlifts, 15 reps
Run 400 meters
225/155-lb. deadlifts, 12 reps
Run 400 meters

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Travel WOD

400m Walking lunges for time

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